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Woman with a heart of massage cream on her shoulder, gentle scar and post-op recovery care in Sacramento

Pain, Swelling, and Sadness are not

Lifestyle Choices.

Healing is.

SACRAMENTO POST-OP SPECIALIST

Post-Op Recovery & Lymphatic Drainage in Sacramento

For over twenty years, we've cared for women through some of the most tender seasons of their lives: recovering from surgery, carrying new life, and learning to feel at home in their bodies again.

 

Every session is gentle, expert, and unhurried, so your body can heal and your nervous system can finally rest.

Hello. 

Every body arrives with its own story. Whether you're healing from surgery, softening old scar tissue, moving through pregnancy and postpartum, or simply in need of a really good massage, there's a place for you here. Choose where you'd like to begin.

Woman in a post-surgical compression bra, post-op recovery massage in Sacramento

Post-Op Recovery
& Healing

Therapist’s hands on a woman’s belly, lymphatic drainage and scar tissue release in Sacramento

Lymphatic Drainage & Scar Tissue Release

Red light therapy panel, red light and infrared therapy in Sacramento

Red Light Therapy
& Infrared Recovery

Postpartum mother holding her baby, prenatal and postpartum massage in Sacramento

Pregnancy, Postpartum &
C-Section Care

Therapist massaging a woman’s back, therapeutic massage in Sacramento

Therapeutic Massage,
Relaxation & Pain Relief 

Hands forming a heart over a woman’s belly, lymphatic detox massage in Sacramento

Belly Restore &
Lymphatic Detox

Two decades and thousands of sessions have taught me one thing: women heal best when they feel safe. Whether you're days out from surgery, pregnant or newly postpartum, or carrying stress and pain, I'll meet you where you are. Your nervous system and your heart heal alongside you, so nothing is rushed and nothing is dismissed.

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I'm also the author of Snatched and Swollen: Your Guide to Healing Beautifully After Lipo, BBL, and Tummy Tuck, Abroad or at Home, the recovery guide. Written because no woman should have to navigate her recovery alone.

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Hablo español.

Meet Christina

MASSAGE THERAPIST · 20 YEARS · CAMTC 39170
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Christina Crapotta, lymphatic drainage and post-op massage therapist in Sacramento
Christina is amazing! She made a huge difference in my recovery from my knee replacement - helped keep the swelling and inflammation down! Highly recommend!

Belinda A. | Google 2026

Snatched and Swollen book by Christina Crapotta on an e-reader, a recovery guide for lipo, BBL, and tummy tuck
THE BOOK
 

Snatched and Swollen

Your Guide to Healing Beautifully After Lipo, BBL, and Tummy Tuck, Abroad or at Home

The honest, funny, deeply practical guide I wish every woman had before her recovery, whether she's healing at home or flying home from surgery abroad. Everything I've learned in 20 years of helping women recover from lipo, BBL, and tummy tucks, in one place.

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